During the this week-long teaching retreat Geshe Michael Roach will lead us through the section called “Learning to be Quiet,” from one of the greatest books ever written in Tibet: the Gift of Liberation by Pabongka Rinpoche. This intensive series of teachings is meant to give us all the ancient secrets for making a meditation session really successful and this intensive meditation retreat is a chance to actually put into practice these meditation secrets.
For centuries, Tibetan monks have used 7 powerful steps to put themselves into a state of deep meditation. During this course we will be learning a beautiful seven-step mental exercise which is followed by Tibetan monks in order to put themselves into a state of deep meditation. You can learn to do the same, for peace of mind, and for incredible focus to make your work and relationships successful.
During this week-long teaching retreat, Geshe Michael Roach will lead us through the section called “Learning to be Quiet,” from one of the greatest books ever written in Tibet: the Gift of Liberation by Pabongka Rinpoche. This intensive series of teachings is meant to give us all the ancient secrets for making a meditation session really successful and this intensive meditation retreat is a chance to actually put into practice these meditation secrets.
Turn off your laptop. Put down your iPhone. Learn to be quiet. For 10 days we’ll be learning all the tricks that it takes to have a peaceful and powerful meditation session, based on the Tibetan classic, Liberation in Your Hands. Learn to balance your inner life and your life on Facebook. Ten days of incredible teachings on how to meditate, directly from one of the greatest books ever written in Tibet. Plus awesome practice classes, beginner to advanced, to help you get started.
In the last course in this series Lam Rim Series Course 3: Finding What We Were Always Meant to Be continuing our ten-year journey through Pabongka Rinpoche’s Gift of Liberation, an important spiritual classic from Tibet. We learned how to look deep inside ourselves to find that vein of pure gold—the one thing that we were always meant to do, and to be. And then we are no longer tired or bored with our life: we feel a sudden joy in finding our one true purpose.
This is a special retreat focused on getting more energy in your life, work and relationships, through meditation & yoga, new ideas about food and special ancient ceremonies from the Tibetan tradition for increasing energy and overcoming fatique, along with the continuation of Pabongka Rinpoche’s famous teaching on the steps to enlightenment or lam-rim.
The ancient books of Tibet say that if a person can see ultimate truth only once, for just 20 minutes in their entire life, then they will soon be able to reach enlightenment, and help stop the pain of countless living beings in this world. They say that ultimate truth lies all around us, like an invisible wall of diamond that can only be seen by a mind which is perfectly still and quiet. The moon’s reflection can only be seen on the crystal surface of the lake of our mind if that surface is absolutely still.
Ultimate truth lies all around us, like an invisible wall of diamond that can only be seen by a mind which is perfectly still and quiet. The moon’s reflection can only be seen on the crystal surface of the lake of our mind if that surface is absolutely still. Really bringing our mind to silence is like learning to play a piano: it requires careful training under a qualified teacher—and lots of practice! In this 10-part training