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Guided Meditation

How to do a Daily Practice 09: A Guided Meditation on Compassion for Yourself (1998, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.
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How to do a Daily Practice 10: All Day Meditation (1998, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.
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How to do a Daily Practice 11: Doing your Personal Practice at Home (1998, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.
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How to do a Daily Practice 12: Seeing Emptiness Directly And Creating Your own Enlightenment (1998, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.
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How to do a Daily Practice 13: Office Meditation (1998, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.
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How to do a Daily Practice 14: A Complete Meditation (1998, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.
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How to do a Daily Practice 15: Meditation to Help Those Who Have Recently Died (1999, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.
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How to do a Daily Practice 16: Meditation for Depression, Anxiety, and Low Self-Esteem (1999, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.
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How to do a Daily Practice 17: Nuts & Bolts of a Daily Practice (1999, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.
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How to do a Daily Practice 18: Core Elements of a Successful Daily Practice (1999, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.
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How to do a Daily Practice 19: A Daily Practice (1999, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.
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Meditation for the rest of your life (New York, 2016)

Meditations for the rest of your life? Yes, meditation can change your relationships, your career, and your life! How does this happen? Geshe Michael Roach taught this series of short, powerful meditations from Master Kamalashila at the Lincoln Center in February, 2016.
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