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Guided Meditation

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Meditation

Daily Practice Series Course 10: Je Tsongkapa’s Mantra (Ganden Hlagyama) (1998, Redding)

This meditation is an excellent method to improve your spiritual capacity and to dramatically enhance your ability to practice. Learn to receive great spiritual blessings with this meditation practice that focuses on the Thousand Angels of the Heaven of Bliss, A Prayer of Lama Devotion. The visualizations associated with meditating upon the prayer are emphasized, with special attention given to the mantra recitation. This is an excellent preparation for advanced tantric meditation. It lays the foundation for tantric retreat by properly guiding you through mantra meditation and teaching you how to do mantra recitation and retreat.

How to do a Daily Practice 01: Guided Meditation through the Preliminaries and Giving and Taking (1997, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.

How to do a Daily Practice 02: Guided Meditation through the Preliminaries and a Meditation for Protection (1997, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.

How to do a Daily Practice 03: Guided fixed meditation on the Image of a Teacher or Enlightened Being (1998, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.

How to do a Daily Practice 04: A Daily Practice for Quick Happiness (1998, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.

How to do a Daily Practice 05: A Perfect Body & Mind (1998, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.

How to do a Daily Practice 06: A Pure World (1998, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.

How to do a Daily Practice 07: The Gift of Deathlessness (1998, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.

How to do a Daily Practice 08: A Home of Fragrant Light (1998, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.

How to do a Daily Practice 09: A Guided Meditation on Compassion for Yourself (1998, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.

How to do a Daily Practice 10: All Day Meditation (1998, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.

How to do a Daily Practice 11: Doing your Personal Practice at Home (1998, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.

How to do a Daily Practice 12: Seeing Emptiness Directly And Creating Your own Enlightenment (1998, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.

How to do a Daily Practice 13: Office Meditation (1998, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.

How to do a Daily Practice 14: A Complete Meditation (1998, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.

How to do a Daily Practice 15: Meditation to Help Those Who Have Recently Died (1999, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.

How to do a Daily Practice 16: Meditation for Depression, Anxiety, and Low Self-Esteem (1999, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.

How to do a Daily Practice 17: Nuts & Bolts of a Daily Practice (1999, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.

How to do a Daily Practice 18: Core Elements of a Successful Daily Practice (1999, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.

How to do a Daily Practice 19: A Daily Practice (1999, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.