This is an excellent meditation practice to develop a caring attitude in our hearts toward everyone in our lives, especially...
This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.
This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.
In this class, Geshe Michael teaches a simple and profound practice on how to track your actions, words and thoughts throughout the day using a book. This easy and amazing practice has changed the lives of thousands of people. Check it out and give it a try.
