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The Five Paths

Daily Practice Series Course 08: The Heart Sutra, A Meditation on Emptiness (2000, Soquel)

The Heart Sutra is one of the most popular prayers in Buddhism. It contains seemingly mystical, impenetrable verses that describe how reality does exist, and the way in which it does not exist. This meditation penetrates into the real meaning of the sutra, which describes how our very nature, including our bodies, minds and identities are not what they appear to be. We meditate on the very nature of ultimate reality (emptiness) to discover where things come from and how they really exist. This is an excellent introductory overview meditation on emptiness. This topic was covered twice, each time with a different emphasis, and both versions have been provided.
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How to do a Daily Practice 04: A Daily Practice for Quick Happiness (1998, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.
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How to do a Daily Practice 05: A Perfect Body & Mind (1998, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.
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How to do a Daily Practice 11: Doing your Personal Practice at Home (1998, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.
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Locking The Door to the Lower Realms: Ultimate Protection on the Path of Preparation (Mexico, 2016)

There are five stages or paths in the spiritual evolution of a human being. The second of those five paths is called The Path of Preparation, preparation here specifically refers to gaining an increasingly deeper intellectual understanding of emptiness which gives us the necessary spiritual power to have the direct perception of emptiness on path number three. This increasingly deeper understanding of emptiness progresses through four distinct stages while traversing the second path.
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Real Protection: The Higher Goal of Yoga (2005, Tucson)

TThere is a very famous idea in Buddhism, and also in the yoga traditions, which means to go for refuge—to go for shelter or to seek protection. In this short talk Geshe Michael Roach discusses this idea of real, or ultimate protection, specifically in the context of the deeper goals of Yoga.
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ACI Course 02: Buddhist Refuge (1993, New York)

Topics include: what is the perfection of wisdom, what is refuge, the objects of refuge, the reasons for taking Buddhist refuge, the qualities of a Buddha, the different types of bodhichitta, what is nirvana, the divisions of nirvana, five different proofs that emptiness is the ultimate nature of reality, and the five paths which lead to full enlightenment.
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